Your Rest Day Guide – Take Advantage of Your Time in Banff & Lake Louise

Whilst – yes- We want you to come and explore the mountains and shred as many days as possible; we also understand that we need those odd days off to rest our ski legs and explore the range of other activities that Banff & Lake Louise have to offer. 
 
Thanks to the flexibility of a SkiBig3 lift ticket, we offer ‘grace days’ on multi-day lift tickets; giving you the freedom to choose when to hit the slopes and when to hit the snooze button. 

Take the time to relax  

Flow State Yoga  

For those of you who are still looking to move, but at a slower pace. Enjoy an hour-long yoga session at Flow State Yoga in Banff. Choose from a range of different classes; from yin and meditation to vinyasa classes, and connect with mind, body and breath. 

These classes are designed to suit any ability level and give a good opportunity to take it down a few notches from your days out on the mountain.  

Spa Experiences

Photo credit Banff Lake Louise Tourism / Noel Hendrickson

After a few days out on the mountain, your body can start to feel it. Explore the total relaxation package and opt in for a spa treatment at Cedar & Sage. Choose from a range of different treatment options to target those pain points, including reflexology, sauna and even sound therapies. If you’re looking for a more inclusive package, try the Fairmont Spa, giving you a half-day to try all the different amenities. Enjoy a relaxing massage, followed by 3 hours exploring the sauna and hot tubs. Come out feeling refreshed and ready for more days carving the mountains. 

Explore other activities in the area  

Dog sledding  

Photo credit Mat Wilder / Heliconia Adventure Cities

Em – bark on an adventure like no other. Bundle yourself in an insulated sled and take a tranquil journey through the snowy forest.  

Take the opportunity to experience dog sledding through the trails of either Lake Louise or Kananaskis. 

Guided snowshoeing 

Photo credit Sam Burrows / Heliconia Adventure Cities

At a slower pace - take a day to explore Banff Sunshine’s famous Sunshine Meadows. Experience a guided snowshoeing adventure and explore untouched terrain and pristine white powder. 

Ice skating

Photo credit Max Stussi / Heliconia Adventure Cities 

Ask anyone who has travelled to Banff National Park, and they’ll tell you that you can't leave without skating on the world-famous Lake Louise. With fresh snowfall most nights, the rink is cleared daily, ensuring safe and pristine skating conditions. You’ll also find opportunities to join a pick-up hockey game or skate amongst a massive ice castle. Skating is available for all ages mid-December to mid-April.

For some who may be more comfortable in an indoor setting – Fenlands Recreation Centre holds an indoor rink for all ages and abilities to enjoy. Only a short walk from downtown, you can take your skates for a ride and enjoy a night of fun and laughter. 

Tubing

Photo credit Mt Norquay

Travel only 10 minutes out from downtown Banff to Mt. Norquay, where you can experience the longest tube lanes in Alberta! FREE with your SkiBig3 Lift Ticket; you and your family can choose to tube at your most convenient time, whether that be morning, afternoon, or night.  

TIP: read the ‘Need to Know’ page for more specific information about age requirements. 

Don't forget, we all need rest days

Whether you're in need of a peaceful yoga session, a rejuvenating spa treatment, or hoping to explore the breathtaking winter landscapes, your SkiBIg3 lift ticket allows room for it all. If you’re thinking about a visit to Banff National Park this winter, our reservations team will be happy to help you book anytime. Give them a call at 1-844-754-2443 or go online to access some exceptional Ski & Stay Package deals.