Fitness & Wellness Experiences in Banff & Lake Louise

WELLNESS IS IN OUR NATURE

Just being in Banff National Park can bring balance to your life. Connecting to nature. Connecting to friends and family who share this experience with you. Connecting with your core. The mountain peaks, the quiet snowfall, the exhilaration of crisp fresh air. This is a place where you can rediscover your soul. Please note, many activities and experiences have been operationally impacted by Covid-19. Please check with each operator for updated hours, availability and health & safety protocols as these are subject to change.

FITNESS, HEALTH AND WELLNESS

Banff Yoga Practice

BANFF YOGA PRACTICE

Banff Yoga Practice is a place where we create connections to inspire one another, to grow, shine, radiate and to master or refine ourselves.

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BOW VALLEY CROSSFIT

Founded in 2018 by Liz White, a passionate, personable, and welcoming instructor who has been in the fitness industry for most of her life, Bow Valley CrossFit started with the simple mission of wanting to help others reach their health and wellness goals. CrossFit is a fun type of group exercise that utilizes a wide variety of movements and equipment and is designed for all ages and fitness levels.

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BANFF HOT SPRINGS

UPPER HOT SPRINGS

The Canadian Rockies Hot Springs are operated by Parks Canada. Located in Jasper, Kootenay and Banff national parks, the iconic Miette, Radium and Banff Upper Hot Springs facilities offer a relaxing, easy to access pool experience for visitors of all ages.

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CEDAR & SAGE

THE MORNING TRAVELLER'S RETREAT

Locally owned and operated, Cedar & Sage Co. is your best retreat for quality body care, offering quality Massage Therapy and other wellness treatments.

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WildHeart Canmore

WILDHEART CANMORE

WildHeart is a Barre and Yoga studio with stunning views of the Rocky Mountains, they offer a variety of all levels classes. Open for classes, in-person or digital, 7 days a week!

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Lift Tickets

SKIBIG3 LIFT TICKETS

The SkiBig3 Lift Ticket makes sampling all three mountains during your vacation effortless. You don’t have to worry about arranging transportation or lining up to buy individual lift tickets each morning. It’s all taken care of for you. And with fewer details to worry about, you can focus on what’s most important: enjoying the snow.

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Experiences & Adventures

ON-MOUNTAIN EXPERIENCES

OUTDOOR ACTIVE ADVENTURES

TOURS & SOFT ADVENTURES

CULINARY EXPERIENCES

FITNESS & WELLNESS

ARTS, EVENTS & ENTERTAINMENT

SKIBIG3: YOUR VACATION SPECIALISTS

Discover your perfect winter vacation with our top picks of the best activities and attractions in Banff and Lake Louise. If you need recommendations, have any questions or would like to book any of these exceptional activities, call our friendly Banff-based reservations team at 1-844-754-2443.

Travel, Safety & What to Expect

BANFF NATIONAL PARK

Our Mountains

Explore

Plan

PURCHASE

GETTING HERE

Our Mountains

Info & Conditions

GETTING AROUND

TICKETS & PACKAGES

RENTALS & LESSONS

SEASON PASSES

WELLNESS IS IN OUR NATURE

FITNESS, HEALTH AND WELLNESS

Banff Yoga Practice

BANFF YOGA PRACTICE

BOW VALLEY CROSSFIT

BOW VALLEY CROSSFIT

BANFF HOT SPRINGS

UPPER HOT SPRINGS

CEDAR & SAGE

THE MORNING TRAVELLER'S RETREAT

WildHeart Canmore

WILDHEART CANMORE

Lift Tickets

SKIBIG3 LIFT TICKETS

Experiences & Adventures

SKIBIG3: YOUR VACATION SPECIALISTS

FROM OUR BLOG

Wellness Experiences

The Ultimate Guide to a Girl’s Ski Getaway in Banff and Lake Louise

Warm Up To Winter With Five Bow Valley Fitness Classes

Outdoor Hot Pools with Rocky Mountain Views

10 most heavenly hot pools in Banff & Lake Louise