EXPLORE OUTSIDE TO VENTURE INSIDE
Fitness and wellness are integral parts of the Banff National Park experience. From relaxing hot springs to getting your sweat on at crossfit, there are plenty of places to unwind and recharge.
Here, adventure and stillness can be found in nature. Set in the vast, protected wilderness of Banff National Park, there’s no better place to visit for a healthy, soulful reset than Banff and Lake Louise.
Move your body
Recharge your mind, body and soul during your visit to Banff National Park. Disconnect from your daily routine and reconnect with nature on a deeper level.
Banff and Lake Louise is the perfect place to indulge in some well-earned self care at one of the many spas or wellness providers found throughout the Bow Valley. Indulge in an apres soak in a spa, stretch it out at a yoga class, or amp up the energy with a crossfit session.
MOVE WITH BANFF YOGA PRACTICE
Want to get in the Banff headspace with us? Grab your mat and water bottle and take part in this 30-minute yoga practice with Banff Yoga Practice co-owners Emily and Hayley. This session is the perfect way to get you ready for your visit with SkiBig3
About Banff Yoga Practice
Co-Founders Hayley and Emily met while working at the Rimrock Spa in Banff as registered massage therapists. This studio venture has been a long-time vision for Hayley and Emily to create a community hub for yoga, wellness and movement. Making expert instructors a priority, this powerful duo has gathered top-level health care practitioners ensuring that their students are in the best hands when it comes to their wellness.
Banff Yoga Practice
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